Every small, fidgeting movement we do throughout our day can make a huge difference in our weight loss journey. Find out how the small things you can do throughout the day will turn into pounds you've lost!
Many dogs purchased online come from illegal puppy mills, and die within 6 months. That's because conditions in these mills often have terrible impacts on the puppies' physical and mental health.
Should dogs live outside or in; do they sleep on your bed; can they beg for food? Discuss these topics and more with your partner before you adopt a dog.
John Tesh reveals the latest intel on how children raised in a city are likely to be thinner, healthier and slightly less likely to use drugs than their country cousins.
John Tesh reveals the top signs that your child is being picked on by a bully, including coming home from school hungry or in urgent need of a bathroom.
Whether you're asking for information from a doctor, teacher, pharmacist or contractor, there's one very effective way to ensure they offer up more detailed info.
Financial experts have identified spending triggers that make us spend more on frivolous purchases, including being hungry, having small bills in our wallets and more.
The average person fritters away about $1,400 a year in impulse purchases. Find out how to save thousands by identifying money wasters that are draining your bank account.
Find out the body language secrets used by law enforcement agents to gain trust and appear friendly and confident. John Tesh reveals some "power moves" to use at your next meeting.
Believe it or not, there are things you can do outside of the gym to get exercise. Watch the video to find out what kind of every day things you can be doing to burn extra calories!
The "paleo diet" may be all the rage among people who think we should eat like cavemen, but "paleo fitness" is the latest fitness trend. Find out what it means to work out like a caveman.
John explains two science-based secrets to help get you pumped up to work out. And find out what to listen to on the way to the gym so you'll be primed for exercise.
How many times a day do you check your cell phone for social media messages? You'll be surprised at the effect this has on our relationships, our moods and our weight!
Before you upload another photo of your honey, your vacation, your family or food, get the latest intel on what your "friends" really think about them.
New studies reveal new reasons that people love to hug. John explains how hugging releases a feel-good hormones, and that even hugging a teddy bear can boost our moods.
Great advice on how to find out if a new date has any long-term potential. First, go on a car trip with them, then play a competitive game or run a race.
While driving, you may be more distracted by hearing your passenger's half of a phone conversation than you would be if you were talking on the phone yourself. John Tesh explains how.
New study reveals cats who listen to classical music may be less stressed -- just like their owners. Find out what hard rock does to a feline's temper.
Researchers find a little dose of gratitude at the end of each day reduces even the worst work-related stress. So write down what you're grateful for and watch the stress disappear.